Pain-Free Fitness that Performs.

Before training with Coach Walid, I often struggled with choosing the right weight and performing exercises correctly. I was always worried about getting injured. But Coach Walid taught me how to move with confidence, control, and correct form. He has a great understanding of functional body movement and how to guide you safely and effectively. It's made a huge difference in my confidence and progress.

I’ve been training with Walid for two years. As a woman in a bigger body who’s struggled with eating disorders and body dysmorphia, I had tried many trainers before, with painful injuries and setbacks. But with Walid, I felt safe, understood, and never triggered. He helped me redefine fitness, focus on strength over appearance, and make movement a natural part of my life. I now feel stronger and better than ever.. no six-pack needed. Thank you, Walid

I like that Walid understood my initial limitations, that the road to fitness takes time and requires inspiring the 'me's' to stay the journey. Thanks!

After losing a lot of weight, I was worried about losing muscle mass too. Training with Waleed completely changed that. He guided me not just in weight training but also with proper nutrition. In just 5 months, I've seen a noticeable improvement in my muscle mass and overall health. His support has truly made a difference

Hello, I used to hate being in gym , at the same time, my body had aches and especially back ache. Since I started with Walid, it was a turning point, no pain, easy movement, feeling strong, and always motivated to go to gym . Thanks coach walid.

Waleed's coaching honestly changed the game for me. he helped me get unstuck, stay focused, and actually move forward. He's super supportive but also knows exactly when to push you, which made all the difference.

How's this: I started training with Walid because of a back injury and it's been a game changer. Love the sessions and have noticed real changes- I feel stronger, have better posture and more energy. Highly recommend!

Walid's expertise and intuitive approach quickly pinpointed the hip instability affecting my workouts. In just a month, his tailored training has noticeably improved my posture, core strength, and overall stability. His guidance is both precise and empowering.

Walid changed the way I view my training sessions! I no longer think of it as a way to burn calories; it's a session that benefiting my current and future health. I went from someone who thought the more cardio and workouts you do, the better— to someone who believes that weight lifting and building endurance is the way to a healthier and better you! He is an inspirational trainer!

we switched to a program that was focused on supporting me to train for my first half marathon. I have no doubt that his focus on complementary training and understanding of the workloads in and out of the gym helped me to achieve such a great time. He is always focused on understanding what I am doing outside of our sessions to ensure that my overall fitness and nutrition regime is in order, adjusting programs on a regular basis to keep me motivated and interested in the training. Where I used to hate going to the gym I now look forward to my sessions with Walid because I know we're building something sustainable together! I highly recommend Walid for someone who wants to be taking a holistic approach to their fitness and have the benefit of someone with a sports background.

I needed a PT to help me with ongoing overall fitness while recovering from a fractured wrist. Walid tailored a program that helped me maintain my weight and strength as much as possible during my recovery. His programs are tailored to each individual so following my recovery we switched to a program that was focused on supporting me to train for my first half marathon. I have no doubt that his focus on complementary training and understanding of the workloads in and out of the gym helped me to achieve such a great time. He is always focused on understanding what I am doing outside of our sessions to ensure that my overall fitness and nutrition regime is in order, adjusting programs on a regular basis to keep me motivated and interested in the training.

Before I started training, I was dealing with persistent lower back pain and poor posture, especially from spending long hours sitting and working. I also play basketball regularly, and I was starting to feel small injuries and discomfort after games. Working with Walid for months has made a huge difference. He helped me strengthen my core, improve my posture, and understand how to move in a way that supports my body. Through strength and conditioning, I've built more stability and control, which has not only reduced my back pain but also helped me avoid injuries on the court. I feel stronger, more confident in my movements, and most importantly, pain free.

I've been training with Walid for a while now, and I can confidently say he's one of the best personal strength and functional trainers out there. What sets him apart is not only his expertise but also his ability to truly understand each individual's needs. After an injury, I struggled to get back into training without fear of setbacks. Walid guided me through the process with patience and discipline, building a program that was tailored specifically to my recovery and goals - never a one-size-fits-all approach. For me, sports and training have never just been about the physical aspect it's a form of mental - therapy. Walid has a way of balancing both: pushing me when I need it, pulling back when it's necessary, and always keeping the bigger picture in mind. His structured schedules, adaptability, and encouragement have made training a consistent and rewarding part of my life.